Episodes
Wednesday Sep 08, 2021
Never Stop Shooting (Goal Setting)
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Monday Sep 06, 2021
Metabolism and Motivation
Monday Sep 06, 2021
Monday Sep 06, 2021
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
Email: justin@fitosophical.com
Website: www.fitosophical.com
Coaching Inquires: www.fitosophical.com/coaching
Monday Aug 16, 2021
Healthy Lifestyle
Monday Aug 16, 2021
Monday Aug 16, 2021
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
Fitness & Nutrition Coaching:
https://www.fitosophical.com/coaching
Monday Aug 02, 2021
Conditions for Success
Monday Aug 02, 2021
Monday Aug 02, 2021
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
In this episode I talk about setting your conditions for success.
Online Coaching
Questions
justin@fitosophical.com
Monday Jul 12, 2021
Building Self-Confidence
Monday Jul 12, 2021
Monday Jul 12, 2021
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
justin@fitosophical.com
Wednesday Jun 30, 2021
One Day - A Philosophical Question
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
Coaching inquires: justin@fitosophical.com
www.fitosophical.com
Wednesday Jun 09, 2021
What you consume, consumes you.
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
Coaching inquires: www.fitosophical.com
Monday May 24, 2021
Subjective Vs. Objective Reality
Monday May 24, 2021
Monday May 24, 2021
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I dive into Subjective and Objective Reality and how it relates to our fitness and nutritional journey.
www.fitosophical.com
Monday May 03, 2021
Micro Moments Are The Building Blocks of Long Term Success
Monday May 03, 2021
Monday May 03, 2021
Thank you for listening to the Fitosophical Podcast hosted by Justin Christen.
In this episode I talk about matching up short-term actions with long-term goals.
Email: justin@fitosophical.com
Visit: www.fitosophical.com
Monday Apr 19, 2021
STOP Doing Cardio to Lose Weight!
Monday Apr 19, 2021
Monday Apr 19, 2021
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode I talk about why trying to outrun a bad diet is not a winning formula.
justin@fitosophical.com
www.fitosophical.com