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Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.
Episodes
Mar 22, 2021
Mar 22, 2021
13 min
Thank you for tuning in to another episode of the Fitosophical Podcast, hosted by Justin Christen.
www.fitosophical.com
Mar 1, 2021
Mar 1, 2021
17 min
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
In this episode, I state three reasons why you DO NOT need to hire a Fitness Coach.
COACHING INQUIRIES: justin@fitosophical.com
Website: www.fitosophical.com
Feb 12, 2021
Feb 12, 2021
13 min
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
In this episode, I talk about why you may want to hire a personal trainer.
Get in touch! justin@fitosophical.com
Dec 20, 2020
Dec 20, 2020
11 min
Thank you for supporting the Fitosophical Podcast.
Coaching Inquiries: justin@fitosophical.com
Website: www.fitosophical.com
Dec 11, 2020
Dec 11, 2020
14 min
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. I appreciate your support.
Questions? Email me: justin@fitosophical.com
Coaching inquiries? Visit: www.fitosophical.com
Dec 3, 2020
Dec 3, 2020
11 min
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
Apply for coaching: www.fitosophical.com
Questions? justin@fitosophical.com
Sep 29, 2020
Sep 29, 2020
13 min
In this episode I talk about my experience with binge eating, and some tips and tricks I use to help myself when I'm in the moment.
Thank you for tuning in to the Fitosophical Podcast - please reach out if you have any questions, I would love to help!
justin@fitosophical.com
Aug 25, 2020
Aug 25, 2020
13 min
Thank you for tuning in to another episode of the Fitosophical Podcast!
Try Audible for free: https://amzn.to/3lhCWvo
Questions? Email me: justin@fitosophical.com
Apply for coaching here: www.fitosophical.com
Aug 11, 2020
Aug 11, 2020
18 min
Thank you for tuning in to another episode of the Fitosophical Podcast!
Questions? Email me: justin@fitosophical.com
Apply for coaching here: www.fitosophical.com
Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059
Aug 6, 2020
Aug 6, 2020
15 min
Thank you for tuning in to another episode of the Fitosophical Podcast!
Can you drink alcohol and still lose weight? Short answer: YES! Listen to hear my detailed response.
Questions? Email me: justin@fitosophical.com
Apply for coaching here: www.fitosophical.com
Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059