Episodes
Tuesday Jul 28, 2020
Learn To Be Comfortable Being Uncomfortable
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Thank you for tuning in to another episode of the Fitosophical Podcast!
What is the one thing you can do today that will propel you toward your ultimate goal? What does it mean to find comfort in being uncomfortable?
Questions? Email me: justin@fitosophical.com
Apply for coaching here: www.fitosophical.com
Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059
Saturday Jun 20, 2020
How to Lose Weight - The Truth
Saturday Jun 20, 2020
Saturday Jun 20, 2020
Thank you for tuning in to another episode of the Fitosophical Podcast!
In this episode, I talk about how you can lose weight (spoiler: not juice cleansing).
Questions? Email me: justin@fitosophical.com
Wednesday May 27, 2020
What's on my mind?
Wednesday May 27, 2020
Wednesday May 27, 2020
Thank you for tuning in to another episode of the Fitosophical Podcast, I'm happy you're here.
In this episode, I talk about things on my mind, challenges I face, and address my own personal confidence. If you enjoy, please consider subscribing and/or leaving a rating.
Questions? Email me: justin@fitosophical.com
Wednesday May 06, 2020
Answering Popular Fitness Questions Pt. 2
Wednesday May 06, 2020
Wednesday May 06, 2020
Thank you for listening to the Fitosophical Podcast! I've been sitting on this episode for a couple of weeks and I am finally getting around to posting it.
In this episode, I piggyback off a previous episode and answer more popular fitness questions.
Join my 'Challenge Group' on Facebook: https://www.facebook.com/groups/244413460136897/
Email: justin@fitosophical.com
Thursday Apr 23, 2020
Choose To Be The Person Who Does Things
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Welcome back to another episode of the Fitosophical Podcast, hosted by Justin Christen. Thank you for joining me today! If you have to choose, be the one who does things, instead of the one who is seen to do things.
Join my fitness Challenge for your chance to win a prize! (100% free)
Fitness Challenge:
www.facebook.com/groups/244413460136897/?source_id=491976394512708
Email:
justin@fitosophical.com
Tuesday Mar 24, 2020
Unprecedented Times
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Thank you for listening to the Fitosophical Podcast!
Thursday Mar 12, 2020
Answering Fitness Questions
Thursday Mar 12, 2020
Thursday Mar 12, 2020
Welcome back to another episode of the Fitosophical Podcast, hosted by Justin Christen. In this episode, I answer 3 of the most popular fitness questions.
Thank you for listening - if you have any questions, please email me: justin@fitosophical.com
Tuesday Mar 03, 2020
Stop Comparing Yourself to Others
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
Thank you for listening to the Fitosophical Podcast hosted by Justin Christen.
I would love to answer any questions that you may have, email me: justin@fitosophical.com
Thursday Feb 27, 2020
You can only be you! (Must listen)
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Thank you for listening to the Fitosophical Podcast!
Hopefully, you enjoy this episode - if you do, please leave a rating and consider subscribing.
If you have any suggestions on topics to cover you can leave a comment.
And as always, if you have any questions or if there is anything I can help you with, please email me: justin@fitosophical.com
Facebook @ JustinChristenFit
Instagram: justin.christen
Wednesday Feb 12, 2020
Metabolism Myths & Motivation
Wednesday Feb 12, 2020
Wednesday Feb 12, 2020
Thank you for listening to the Fitosophical Podcast!
Hopefully, you enjoy this episode - if you do, please leave a rating and consider subscribing.
If you have any suggestions on topics to cover you can leave a comment.
And as always, if you have any questions or if there is anything I can help you with, please email me: justin@fitosophical.com
Facebook @ JustinChristenFit