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Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.
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Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
I have a very special guest, Amy, who joins me in this episode. We talk about what it takes to start out on your fitness journey, learn about Amy's personal journey, and chat about confidence and what it does for our long term success.
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